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Educational offer

Yoga Kids: growing up in balance, playing with awareness

Yoga for kids is a fun and healthy way to foster concentration, creativity and emotional well-being from a young age. Through play, breath and movement, children develop flexibility, confidence and a positive connection with their body and emotions - a fun learning adventure!

YOGA NATURA KIDS Project

Mindfulness program for children and adolescents. Fun activities and mindfulness games aimed at strengthening the mind of children and adolescents, favoring their body and emotional awareness, their ability to concentrate and learn.

Bringing Mindfulness to the world of children so they can connect with their body and mind in a different way and feel happy and relaxed learning.

Students and teachers of kindergarten, primary and secondary school.
The dynamics vary according to age and the games and activities are adapted to the learning and life cycles the students are going through.
Teachers also acquire new attractive and transforming tools that they can apply with themselves and in their classes. The student-teacher relationship takes on new meaning when we observe and value children's ability to inhabit the present and focus attention.

Cristina Pozuelo Mozos, creator of the Yoga Natura project in Porto Cristo, Yoga teacher for children and adolescents certified by the association "El Yoga Educa" Balearic delegation. Enthusiast of meditation and movement as therapy, the body mind soul connection and education with heart based on universal values such as joy, kindness, gratitude and many others.

Regulates emotions, generates serotonin and self-esteem
Strengthens the body and mind
Improves the immune system and regulates the nervous system
Develops body awareness, balance and coordination
Generates confidence and security
Develops serenity, peace and joy.

Yoga postures and relaxation
Movement and conscious breathing
English vocabulary
Companionship and creativity
Fun and serenity
Attention and concentration
Strength, flexibility and balance
Autonomy and self esteem

 

Happier and more relaxed children, more self-aware (they discover their talents), their self-esteem and interpersonal relationships are strengthened. Internal regulation: children become more compassionate and empathetic.

Incorporate Yoga Kids in your school and enhance the wellbeing of the little ones.

Yoga in childhood not only improves concentration and calmness in the classroom, but also strengthens children's confidence, coordination and emotional management. Implementing it in the school environment is an effective and fun way to promote healthy habits from an early age.

If you are looking for an innovative and beneficial activity for your students, Yoga Kids is the perfect tool to transform learning into a wellness experience.

Let's talk and bring yoga to your school!

Choose your path, tell us what you are interested in

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