Yoga to raise consciousness in communion with nature

"Reconnect with yourself and your essence;
Harmonize and balance your energy".

Wellness begins within. Through Yoga, Mindfulness and Coaching, we learn to live with more awareness, balance and harmony. Connecting with nature and with ourselves helps us to transform our lives from the inside out.

Presence, calm, well-being

Mindfulness and Yoga instructor for children and adults. I have been trained in various disciplines such as Flowback fitness, Yin Yoga, conscious breathing and therapeutic and sports coaching.

Respect your personal process

I am Cristina Pozuelo Mozos, founder of the Yoga Natura project and if you want I can accompany you on your path to personal development so you can discover all the potential that dwells within you.

I am willing to accompany you to be the best version of yourself and I know that together we can achieve it.

Get to know me better

YOGA AND PILATES

Discover the transformative power of Yoga in your life. Through conscious practice, you will learn to connect your body, mind and breath, promoting emotional balance, physical well-being and mental clarity.

Explore postures, breathing techniques and meditation that will help you release tension, strengthen your body and cultivate greater inner harmony. Yoga is more than an exercise; it is a path to wholeness and self-knowledge.

Discover the power of Yoga

MINDFULNESS

Watching the wind, the sound of water or the sunlight on your skin anchors you to the present. Nature invites us to breathe deeply, release tensions and find inner balance.

Walking barefoot, listening to the sounds of the forest or contemplating the horizon calms the mind and body. In every natural moment there is a lesson of presence and harmony...

I am ready to grow

PERSONAL COACHING

Coaching is a journey of self-knowledge and growth. Through questions, reflection and practical tools, you will learn to overcome blockages, make decisions aligned with your essence and build the life you want...

In each session, we explore your strengths, beliefs and emotions so you can move forward with clarity and confidence. Connecting with yourself is the first step to transform your reality and achieve the well-being you deserve.

I want to know more

CHARMING HOTELS

Offer a unique experience in your accommodation with Yoga, Mindfulness and Coaching sessions in the middle of nature. Attracts guests seeking relaxation, balance and wellness.

Including these practices will differentiate you in a growing market. With sessions adapted to each space, we transform each room into an opportunity for relaxation and renewal.

Shall we talk?

Yoga focused on breathing and movement, in natural environments.
The stress of society is avoidable and in Yoga Natura we find a great tool for human improvement.

YOGA AND PILATES

MINDFULNESs

COACHING

Choose your path, tell us what you are interested in

Choose your path, tell us what you are interested in

Yoga to raise consciousness in communion with nature

Wellness begins within. Through Yoga, Mindfulness and Coaching, we learn to live with more awareness, balance and harmony. Connecting with nature and with ourselves helps us to transform our lives from the inside out.

Mindfulness and Yoga instructor for children and adults. I have been trained in various disciplines such as Flowback fitness, Yin Yoga, conscious breathing and therapeutic and sports coaching.

Respect your personal process

YOGA AND PILATES

MINDFULNESS

PERSONAL COACHING

CHARMING HOTELS

Yoga focused on breathing and movement, in natural environments.
The stress of society is avoidable and in Yoga Natura we find a great tool for human improvement.

Reflections, tips and inspiration for your path to wellness

Choose your path, tell us what you are interested in

Fill in the form and take the first step towards your well-being.